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Writer's pictureTom Goedhart

How to Choose the Perfect Jeans for Your Body Shape

Jeans are the ultimate wardrobe staple - something we wear without a second thought or needing a special occasion. Whether they're high-end or from a budget brand, everyone should own at least one pair in their lifetime. They’re versatile, durable, and beloved for their rich history dating back to the 18th century. Simply put, we wear jeans because we love them!

But as universal as they are, do you really know how to pick the right jeans for your body shape? In the early days, jeans were built for function - roomy enough for miners to move freely. Fast forward to today, and jeans come in countless styles, from straight to slim-fit to skinny. Each style suits different body types, so let me help you navigate this denim jungle and master your look!


The Most Popular Jeans Styles


Straight-fit Jeans

The OG of denim styles, straight-fit jeans are the classic, no-frills option. Often called "straight-leg" jeans, they fall evenly from the hips to the legs without tapering.


Slim-fit Jeans

Slim-fit jeans are a modern favorite for good reason. They provide a snug yet comfortable fit around the thighs, narrowing slightly from the knees down for a clean, streamlined look.


Skinny-fit Jeans

Skinny jeans take snugness to the next level, hugging every contour from the hips to the ankles. Many incorporate stretch fabric to keep them wearable.


These three are the staples of denim today. While you might come across styles like boot-cut, wide-leg, or spray-on skinny jeans, they’re just variations of the core three. Honestly, I wouldn’t recommend them unless you’re feeling adventurous. Flared jeans, for instance - a relic from the 80s and 90s - are now reserved for the boldest fashionistas. For most of us, simplicity is the key to nailing our denim game.


How to Match Jeans to Your Body Shape

Let’s cut to the chase and figure out which jeans complement your body - or maybe call out the pair that’s doing you no favors!


Slim Body

Skinny and slim-fit jeans are your best friends. If you opt for straight-fit jeans, make sure the leg width aligns with your proportions - too much extra fabric can overwhelm your silhouette.

Low-rise jeans with a longer crotch (aka tapered jeans) can add some "bulk" to your thighs if you want to create the illusion of more muscle.


Balanced Build

If your body is evenly proportioned - think long, straight legs, a proportionate torso, and broad shoulders - congrats! You can wear almost any jean style.

That said, keep things balanced. If you’re particularly muscular up top, avoid overly tight jeans. Conversely, if your upper body is on the leaner side, steer clear of wide-leg jeans. The goal is harmony between your top and bottom halves.


Short Legs

Avoid drop-crotch jeans at all costs - they’ll visually "shrink" your legs. Instead, follow this golden rule: tighter jeans make legs look longer.

An all-black outfit can work wonders here. Pairing black jeans with black shoes creates a seamless line that "stretches" your frame. Simple yet effective!


Thick Thighs

This one’s a common issue. Guys with thick thighs often dream of rocking skinny jeans, but trust me, it’s better to let that dream go. Instead, go for slim-fit or tapered jeans. The latter offers extra room in the thighs thanks to a relaxed cut and lower crotch.

Tapered jeans pair especially well with rugged styles, so keep your outfit on the casual side for the best effect.


Wide Hips

For broader hips, skinny jeans are off-limits. But don’t worry - you can still rock slightly fitted jeans. Look for slim-fit or straight-fit options with a bit more room in the hip area.

Stick to darker washes, which are slimming, and avoid low-rise styles. These tips will help shift attention away from your hips and toward the rest of your outfit.


The takeaway? Finding the right pair of jeans isn’t just about comfort—it’s about dressing to flatter your unique shape. Choose wisely, and your jeans will do more than just fit; they’ll elevate your style.


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